Nordic Instant Oatmeal Apple, Blueberry & Raspberry 210 g

Apple, blueberry & raspberry instant oatmeal is a delicious choice for breakfast, lunch or an evening snack. With the individual portion packs you can simply prepare your favorite oatmeal directly in a bowl: just add hot water. The portion packs are also easy to take with you wherever you go!

Product details

Ingredients

Wholegrain OAT flakes (79%), dried apple 8% (apple, corn starch), sugar, blueberry preparation 3,4% (sugar, glucose syrup, blueberry, thickening agent (E401)), dried raspberry (1,5%), salt.

Nutritional content (100 g)

Energy kJ1525 kJ
Energy kcal363 kcal
Fat6,6 g
  of which saturates1,4 g
Carbohydrates59 g
  of which sugars15 g
Fibre10 g
Protein11 g
Salt1,2 g
Vitamin B10,32 mg
Magnesium100 mg
Iron4 mg

One serving (35 g) contains

Energy kJ534 kJ
Energy kcal127 kcal
Fat2,3 g
  of which saturates0,5 g
Carbohydrates21 g
  of which sugars5,4 g
Fibre3,6 g
Protein4 g
Salt0,42 g
Vitamin B10,11 mg
Magnesium36 mg
Iron1,4 mg