Nordic Instant Oatmeal Raspberry 210 g

Raspberry instant oatmeal is a delicious choice for breakfast, lunch or as an evening snack. With the individual portion packs you can simply prepare your favorite oatmeal directly in a bowl: just add hot water. The portion packs are also easy to take with you wherever you go!

Product details

Ingredients

Wholegrain OAT flakes (80%), sugar, dried raspberry (4,1%), salt.

Nutritional content (100 g)

Energy kJ1536 kJ
Energy kcal366 kcal
Fat6,5 g
  of which saturates1,3 g
Carbohydrates60 g
  of which sugars17 g
Fibre9,9 g
Protein12 g
Salt1,1 g
Vitamin B10,32 mg
Magnesium100 mg
Iron4,1 mg

One serving (35 g) contains

Energy kJ538 kJ
Energy kcal128 kcal
Fat2,3 g
  of which saturates0,5 g
Carbohydrates21 g
  of which sugars6,1 g
Fibre3,5 g
Protein4 g
Salt0,39 g
Vitamin B10,11 mg
Magnesium37 mg
Iron1,4 mg