Nordic Wheat Flakes 600 g

You can cook tasty wheat porridge with our wheat flakes in only 3 minutes! Wheat flakes contain a lot of good carbohydrates and fiber which pamper your stomach.

Product details

Ingredients

Wholegrain WHEAT flakes

Nutritional content (100 g)

Energy kJ1420 kJ
Energy kcal340 kcal
Fat2,6 g
  of which saturates0,5 g
Carbohydrates61 g
  of which sugars0,9 g
Fibre13 g
Protein11 g
Salt0 g
Vitamin B10,5 mg
Niacin4 mg
Folid acid40 ug
Magnesium118 mg
Iron3,6 mg
Zinc2,7 mg

One serving (40 g) contains

Energy kJ570 kJ
Energy kcal140 kcal
Fat1 g
  of which saturates0,2 g
Carbohydrates24 g
  of which sugars0,4 g
Fibre5,2 g
Protein4,4 g
Salt0 g
Vitamin B10,2 mg
Niacin1,6 mg
Folid acid16 ug
Magnesium47 mg
Iron1,4 mg
Zinc1,1 mg