Nordic Wheat Flakes 600 g

You can cook tasty wheat porridge with our wheat flakes in only 3 minutes! Wheat flakes contain a lot of good carbohydrates and fiber which pamper your stomach.

Product details

Ingredients

Wholegrain WHEAT flakes

Nutritional content (100 g)


Energy kJ	1420 kJ
Energy kcal	340 kcal
Fat	2,6 g
of which saturates	0,5 g
Carbohydrates	61 g
of which sugars	0,9 g
Fibre	13 g
Protein	11 g
Salt	0 g
Vitamin B1	0,5 mg
Niacin	4 mg
Folid acid	40 ug
Magnesium	118 mg
Iron	3,6 mg
Zinc	2,7 mg

One serving (40 g) contains


Energy kJ	570 kJ
Energy kcal	140 kcal
Fat	1 g
of which saturates	0,2 g
Carbohydrates	24 g
of which sugars	0,4 g
Fibre	5,2 g
Protein	4,4 g
Salt	0 g
Vitamin B1	0,2 mg
Niacin	1,6 mg
Folid acid	16 ug
Magnesium	47 mg
Iron	1,4 mg
Zinc	1,1 mg