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Nordic Snack Biscuit Dark Chocolate 10 x 30 g
Dark chocolate snack biscuits combine the awesome taste of dark chocolate with healthy wholegrain oats and oat bran. Single-packed biscuits can be easily taken with you wherever you go to keep the hunger away. Enjoy the snack biscuits at work, school, picnic - whenever you need that healthy energy boost!
Ingredients
Wholegrain OAT and OAT bran (45%), sugar, dark chocolate 11% (sugar, cocoa mass, cocoa butter, emulsifier (sunflower lecithin), vanilla flavour), rapeseed oil, potato starch, water, modified starch, raising agents (E500, E450i), vanillin sugar, salt, flavour, emulsifier (rapeseed lecithin).
Nutritional content (100 g)
Energy kJ | 1881 kJ |
Energy kcal | 449 kcal |
Fat | 18 g |
of which saturates | 3,3 g |
Carbohydrates | 57 g |
of which sugars | 20 g |
Fibre | 8,9 g |
Protein | 9,1 g |
Salt | 0,99 g |
One serving (30 g) contains
Energy kJ | 564 kJ |
Energy kcal | 135 kcal |
Fat | 5,5 g |
of which saturates | 1 g |
Carbohydrates | 17 g |
of which sugars | 6 g |
Fibre | 2,7 g |
Protein | 2,7 g |
Salt | 0,3 g |
Nordic Oats & Oat Bran 600 g
Oat flakes & oat bran contain oat's natural beta-glucan fiber which for example helps to lower cholesterol. Wholegrain oat flakes are also rich in iron, magnesium and zinc. You can use Oat flakes & oat bran to prepare oatmeal as well as tasty snacks or in baking.
Ingredients
Wholegrain OAT flakes, OAT bran (18%)
Nutritional content (100 g)
Energy kJ | 1550 kJ |
Energy kcal | 370 kcal |
Fat | 8,1 g |
of which saturates | 1,6 g |
Carbohydrates | 53 g |
of which sugars | 1,3 g |
Fibre | 12 g |
Protein | 15 g |
Salt | 0 g |
Vitamin B1 | 0,5 mg |
Folid acid | 31 ug |
Magnesium | 153 mg |
Iron | 5,5 mg |
Zinc | 3,4 mg |
One serving (40 g) contains
Energy kJ | 620 kJ |
Energy kcal | 150 kcal |
Fat | 3,2 g |
of which saturates | 0,6 g |
Carbohydrates | 21 g |
of which sugars | 0,5 g |
Fibre | 4,9 g |
Protein | 5,9 g |
Salt | 0 g |
Vitamin B1 | 0,2 mg |
Folid acid | 12 ug |
Magnesium | 61 mg |
Iron | 2,2 mg |
Zinc | 1,4 mg |
Nordic Instant Oatmeal Raspberry 210 g
Raspberry instant oatmeal is a delicious choice for breakfast, lunch or as an evening snack. With the individual portion packs you can simply prepare your favorite oatmeal directly in a bowl: just add hot water. The portion packs are also easy to take with you wherever you go!
Ingredients
Wholegrain OAT flakes (80%), sugar, dried raspberry (4,1%), salt.
Nutritional content (100 g)
Energy kJ | 1536 kJ |
Energy kcal | 366 kcal |
Fat | 6,5 g |
of which saturates | 1,3 g |
Carbohydrates | 60 g |
of which sugars | 17 g |
Fibre | 9,9 g |
Protein | 12 g |
Salt | 1,1 g |
Vitamin B1 | 0,32 mg |
Magnesium | 100 mg |
Iron | 4,1 mg |
One serving (35 g) contains
Energy kJ | 538 kJ |
Energy kcal | 128 kcal |
Fat | 2,3 g |
of which saturates | 0,5 g |
Carbohydrates | 21 g |
of which sugars | 6,1 g |
Fibre | 3,5 g |
Protein | 4 g |
Salt | 0,39 g |
Vitamin B1 | 0,11 mg |
Magnesium | 37 mg |
Iron | 1,4 mg |
Nordic Instant Oatmeal Apple, Blueberry & Raspberry 210 g
Apple, blueberry & raspberry instant oatmeal is a delicious choice for breakfast, lunch or an evening snack. With the individual portion packs you can simply prepare your favorite oatmeal directly in a bowl: just add hot water. The portion packs are also easy to take with you wherever you go!
Ingredients
Wholegrain OAT flakes (79%), dried apple 8% (apple, corn starch), sugar, blueberry preparation 3,4% (sugar, glucose syrup, blueberry, thickening agent (E401)), dried raspberry (1,5%), salt.
Nutritional content (100 g)
Energy kJ | 1525 kJ |
Energy kcal | 363 kcal |
Fat | 6,6 g |
of which saturates | 1,4 g |
Carbohydrates | 59 g |
of which sugars | 15 g |
Fibre | 10 g |
Protein | 11 g |
Salt | 1,2 g |
Vitamin B1 | 0,32 mg |
Magnesium | 100 mg |
Iron | 4 mg |
One serving (35 g) contains
Energy kJ | 534 kJ |
Energy kcal | 127 kcal |
Fat | 2,3 g |
of which saturates | 0,5 g |
Carbohydrates | 21 g |
of which sugars | 5,4 g |
Fibre | 3,6 g |
Protein | 4 g |
Salt | 0,42 g |
Vitamin B1 | 0,11 mg |
Magnesium | 36 mg |
Iron | 1,4 mg |
Nordic Potato Starch 500 g
Potato starch flour is an essential ingredient in many European baking recipes. It's a perfect choice for thickening sweet or savory sauces and soups. Potato starch can also be used to replace a part of wheat flour in baking in order to achieve a perfect, moist texture.
Ingredients
Potato
Nutritional content (100 g)
Energy kJ | 1400 kJ |
Energy kcal | 335 kcal |
Fat | 0 g |
of which saturates | 0 g |
Carbohydrates | 82 g |
of which sugars | 0 g |
Protein | 0,1 g |
Salt | 0 g |
Nordic Wheat Flakes 600 g
You can cook tasty wheat porridge with our wheat flakes in only 3 minutes! Wheat flakes contain a lot of good carbohydrates and fiber which pamper your stomach.
Ingredients
Wholegrain WHEAT flakes
Nutritional content (100 g)
Energy kJ | 1420 kJ |
Energy kcal | 340 kcal |
Fat | 2,6 g |
of which saturates | 0,5 g |
Carbohydrates | 61 g |
of which sugars | 0,9 g |
Fibre | 13 g |
Protein | 11 g |
Salt | 0 g |
Vitamin B1 | 0,5 mg |
Niacin | 4 mg |
Folid acid | 40 ug |
Magnesium | 118 mg |
Iron | 3,6 mg |
Zinc | 2,7 mg |
One serving (40 g) contains
Energy kJ | 570 kJ |
Energy kcal | 140 kcal |
Fat | 1 g |
of which saturates | 0,2 g |
Carbohydrates | 24 g |
of which sugars | 0,4 g |
Fibre | 5,2 g |
Protein | 4,4 g |
Salt | 0 g |
Vitamin B1 | 0,2 mg |
Niacin | 1,6 mg |
Folid acid | 16 ug |
Magnesium | 47 mg |
Iron | 1,4 mg |
Zinc | 1,1 mg |
Nordic 4-Cereal Flakes & Oat Bran 600 g
Four cereal flakes & oat bran contain oat's natural beta-glucan fiber which for example helps to lower cholesterol. You can use four cereal flakes & oat bran to prepare oatmeal as well as tasty snacks or in baking. It can also be eaten as is for example with milk and natural yogurt.
Ingredients
Wholegrain flakes ( RYE, WHEAT, BARLEY and OAT), OAT bran (18%)
Nutritional content (100 g)
Energy kJ | 1440 kJ |
Energy kcal | 340 kcal |
Fat | 3,8 g |
of which saturates | 0,7 g |
Carbohydrates | 58 g |
of which sugars | 1,3 g |
Fibre | 16 g |
Protein | 11 g |
Salt | 0 g |
Vitamin B2 | 0,4 mg |
Magnesium | 128 mg |
Iron | 4,1 mg |
Zinc | 3,3 mg |
One serving (40 g) contains
Energy kJ | 580 kJ |
Energy kcal | 140 kcal |
Fat | 1,5 g |
of which saturates | 0,3 g |
Carbohydrates | 23 g |
of which sugars | 0,5 g |
Fibre | 6,4 g |
Protein | 4,4 g |
Salt | 0 g |
Vitamin B2 | 0,2 mg |
Magnesium | 51 mg |
Iron | 1,6 mg |
Zinc | 1,3 mg |
Nordic 5-Cereal Flakes 600 g
Five cereal Flakes are produced with wholegrain rye, wheat, oat, barley and buckwheat. Five cereal flakes are a tasty choice for the whole family! Wholegrain cereals include plenty of vitamins, minerals and stomach friendly fibers. Cooking time for flakes is only 3 minutes.
Ingredients
Wholegrain RYE, OAT, WHEAT, BARLEY and buckwheat
Nutritional content (100 g)
Energy kJ | 1500 kJ |
Energy kcal | 360 kcal |
Fat | 3 g |
of which saturates | 0,5 g |
Carbohydrates | 67 g |
of which sugars | 1 g |
Fibre | 11 g |
Protein | 9,8 g |
Salt | 0 g |
Magnesium | 110 mg |
Iron | 3,1 mg |
Zinc | 2,2 mg |
One serving (40 g) contains
Energy kJ | 600 kJ |
Energy kcal | 140 kcal |
Fat | 1,2 g |
of which saturates | 0,2 g |
Carbohydrates | 27 g |
of which sugars | 0,4 g |
Fibre | 4,4 g |
Protein | 3,9 g |
Salt | 0 g |
Magnesium | 44 mg |
Iron | 1,2 mg |
Zinc | 0,9 mg |
Nordic Oats & Wheat Bran 600 g
Oat flakes & wheat bran contain oat's natural beta-glucan fiber which for example helps to lower cholesterol. Wholegrain oat flakes are also rich in iron, magnesium and zinc. You can use Oat flakes & wheat bran to prepare oatmeal as well as tasty snacks or in baking.
Ingredients
Wholegrain OAT flakes and WHEAT bran (18%)
Nutritional content (100 g)
Energy kJ | 1480 kJ |
Energy kcal | 350 kcal |
Fat | 7,6 g |
of which saturates | 1,3 g |
Carbohydrates | 47 g |
of which sugars | 1,3 g |
Fibre | 18 g |
Protein | 15 g |
Salt | 0 g |
Vitamin B1 | 0,5 mg |
Niacin | 6 mg |
Folid acid | 72 ug |
Magnesium | 240 mg |
Iron | 8 mg |
Zinc | 5 mg |
One serving (40 g) contains
Energy kJ | 590 kJ |
Energy kcal | 140 kcal |
Fat | 3 g |
of which saturates | 0,5 g |
Carbohydrates | 19 g |
of which sugars | 0,5 g |
Fibre | 7,2 g |
Protein | 6 g |
Salt | 0 g |
Vitamin B1 | 0,2 mg |
Niacin | 2,4 mg |
Folid acid | 29 ug |
Magnesium | 96 mg |
Iron | 3,2 mg |
Zinc | 2 mg |
Nordic Organic Oat Flakes 600 g
Oat flakes are also available as an organic product! Wholegrain oats contain plenty of beta-glucan fiber which helps to lower cholesterol and maintain your stomach's well-being. Oat flakes contain also a lot of protein.
Ingredients
Organic wholegrain oat flakes
Nutritional content (100 g)
Energy kJ | 1560 kJ |
Energy kcal | 370 kcal |
Fat | 8 g |
of which saturates | 1,6 g |
Carbohydrates | 55 g |
of which sugars | 1,2 g |
Fibre | 11 g |
Protein | 14 g |
Salt | 0 g |
One serving (40 g) contains
Energy kJ | 620 kJ |
Energy kcal | 150 kcal |
Fat | 3,2 g |
of which saturates | 0,6 g |
Carbohydrates | 22 g |
of which sugars | 0,5 g |
Fibre | 4,4 g |
Protein | 5,6 g |
Salt | 0 g |
Nordic Rye Flakes 600 g
Rye porridge is a tasty choice and it can be cooked with water or milk. Cooking time for rye flakes is 3 minutes. Did you know that rye flakes can be also cooked in a microwave?
Ingredients
Wholegrain RYE flakes
Nutritional content (100 g)
Energy kJ | 1400 kJ |
Energy kcal | 330 kcal |
Fat | 1,9 g |
of which saturates | 0,3 g |
Carbohydrates | 61 g |
of which sugars | 1,1 g |
Fibre | 19 g |
Protein | 8 g |
Salt | 0,03 g |
Folid acid | 36 ug |
Magnesium | 90 mg |
Iron | 3,2 mg |
Zinc | 2,8 mg |
One serving (40 g) contains
Energy kJ | 560 kJ |
Energy kcal | 130 kcal |
Fat | 0,8 g |
of which saturates | 0,1 g |
Carbohydrates | 24 g |
of which sugars | 0,4 g |
Fibre | 7,6 g |
Protein | 3,2 g |
Salt | 0 g |
Folid acid | 14 ug |
Magnesium | 36 mg |
Iron | 1,3 mg |
Zinc | 1,1 mg |
Nordic Rice Flakes 800 g
Porridge made with rice flakes offers a quicker option for traditional rice porridge. You can use rice flakes also for sweet desserts and porridge snacks. Cooking time for the flakes is 3 minutes.
Ingredients
Rice
Nutritional content (100 g)
Energy kJ | 1500 kJ |
Energy kcal | 350 kcal |
Fat | 1,4 g |
of which saturates | 0,3 g |
Carbohydrates | 77 g |
of which sugars | 0,3 g |
Fibre | 3 g |
Protein | 7 g |
Salt | 0 g |
One serving (40 g) contains
Energy kJ | 600 kJ |
Energy kcal | 140 kcal |
Fat | 0,6 g |
of which saturates | 0,1 g |
Carbohydrates | 31 g |
of which sugars | 0,1 g |
Fibre | 1,2 g |
Protein | 2,8 g |
Salt | 0 g |
It’s worth taking a deep breath in Finland, because when it comes to air cleanliness, this country is far ahead of the rest of the world.
Read more ➜
FRESH AIR OASIS IN THE NORTH
With the third-best air in the world, Finland is truly a fresh air oasis – this was determined by a recent study by the World Health Organization. In addition, one of the cleanest places on earth is in Finnish Lapland: the measuring station of the Finnish Meteorological Institute (FMI) in Pallas is one of the places where the cleanest air in the world has been measured. This is partly due to the fact that Finland is the least densely populated country on earth. What’s more, the Finnish people are very well aware of the treasure they have in their natural resources, which they treat with corresponding respect.
It’s worth taking a deep breath in Finland, because when it comes to air cleanliness, this country is far ahead of the rest of the world.
Read more ➜
FRESH AIR OASIS IN THE NORTH
With the third-best air in the world, Finland is truly a fresh air oasis – this was determined by a recent study by the World Health Organization. In addition, one of the cleanest places on earth is in Finnish Lapland: the measuring station of the Finnish Meteorological Institute (FMI) in Pallas is one of the places where the cleanest air in the world has been measured. This is partly due to the fact that Finland is the least densely populated country on earth. What’s more, the Finnish people are very well aware of the treasure they have in their natural resources, which they treat with corresponding respect.