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Biscuit Bar Crunchy oat 30g x 30

Crispy, rich in fibre as a snack on the go or even for breakfast. Delicious with coffee and tea.

Rich in fiber

Ingredients

Whole grain OAT flakes and oat bran (26%), margarine (rapeseed oil, vegetable fats, (palm, coconut), water, salt, flavours, vitamin A and D2), sugar, potato starch, SOY protein, WHEAT flour, fruit preparation 6% (apple, sugar, flavours), wheat glutein, RYE flakes, cinnamon, raising agents (E450i, E500), dietary fiber (polydextrose), salt.

Nutritional content (100 g)


Energy kJ	1920 kJ
Energy kcal	460 kcal
Fat	20 g
of which saturates	5 g
Carbohydrates	48 g
of which sugars	16 g
Fibre	9 g
Protein	17 g
Salt	1,3 g
Vitamin B1	0,2 mg
Magnesium	69 mg
Iron	2,6 mg

One serving (30 g) contains


Energy kJ	580 kJ
Energy kcal	140 kcal
Fat	6 g
of which saturates	1,5 g
Carbohydrates	14 g
of which sugars	4,8 g
Fibre	2,7 g
Protein	5,1 g
Salt	0,39 g
Vitamin B1	0,06 mg
Magnesium	21 mg
Iron	0,78 mg

Biscuit Bar Crunchy Oat & cranberry-caramel 30g x 30

Crispy sweet seduction with delicious oats and bright red cranberries. Rich in fibre snacking doesn’t get better than this.

Rich in fiber

Product details

Ingredients

Whole grain OAT flakes and oat bran (25%), WHEAT flour, rapeseed oil, cranberry preparation 12,5% (cranberry, sugar, sunflower oil), sugar, potato starch, water, toffee pieces 4% (brown sugar, glucose, BUTTER, palm oil, flavour), dietary fiber (polydextrose), vanillin sugar, raising agents (E450i, E500), salt, emulsifier (rapeseed lecithin).

Nutritional content (100 g)


Energy kJ	1800 kJ
Energy kcal	430 kcal
Fat	15 g
of which saturates	1,9 g
Carbohydrates	61 g
of which sugars	17 g
Fibre	8,5 g
Protein	8 g
Salt	0,8 g
Magnesium	62 mg

One serving (30 g) contains


Energy kJ	540 kJ
Energy kcal	130 kcal
Fat	4,5 g
of which saturates	0,6 g
Carbohydrates	18 g
of which sugars	5,1 g
Fibre	2,6 g
Protein	2,4 g
Salt	0,24 g
Magnesium	19 mg

Biscuit Bar Crunchy Oat & lingonberry 30g x 30

At the end of the Nordic summer, the forest floor turns red all over with ripe lingonberries. Now we can bring them together with our oats.

Rich in fiber

Product details

Ingredients

Whole grain OAT flakes and oat bran (36%), WHEAT flour, margarine (rapeseed oil, vegetable fats (palm, coconut), water, salt, flavours, vitamin A and D2), sugar, lingonberry preparation 8% (lingonberry, sugar, flavour), potato starch, lingonberry crush (4%), raising agents (E450i, E500), RYE malt and salt.

Nutritional content (100 g)


Energy kJ	1770 kJ
Energy kcal	420 kcal
Fat	14 g
of which saturates	3,5 g
Carbohydrates	60 g
of which sugars	18 g
Fibre	10 g
Protein	9 g
Salt	1 g
Vitamin B1	0,2 mg
Magnesium	55 mg
Iron	2,2 mg

One serving (30 g) contains


Energy kJ	530 kJ
Energy kcal	130 kcal
Fat	4,2 g
of which saturates	1,1 g
Carbohydrates	18 g
of which sugars	5,4 g
Fibre	3 g
Protein	2,7 g
Salt	0,3 g
Vitamin B1	0,06 mg
Magnesium	17 mg
Iron	0,66 mg

Biscuit Bar Crunchy Oat & dark chocolate 30g x 30

Crispy seduction for the sweet-toothed who still care about a healthy diet. Highly recommended with coffee and tea.

Rich in fiber

Product details

Ingredients

Whole grain OAT flakes and oat bran (29%), WHEAT flour, margarine (rapeseed oil, vegetable fats (palm, coconut), water, salt, flavours, vitamin A and D2), sugar, chocolate 10% (sugar, cocoa mass, cocoa butter, emulsifiers (sunflower and SOY lecithin), vanilla flavour), potato starch, dietary fiber (polydextrose), raising agents (E450i, E500), RYE malt, vanillin sugar, salt, flavour

Nutritional content (100 g)


Energy kJ	1880 kJ
Energy kcal	450 kcal
Fat	18 g
of which saturates	6 g
Carbohydrates	58 g
of which sugars	21 g
Fibre	10 g
Protein	9 g
Salt	1 g
Vitamin B1	0,2 mg
Iron	2,2 mg

One serving (30 g) contains


Energy kJ	560 kJ
Energy kcal	140 kcal
Fat	5,4 g
of which saturates	1,8 g
Carbohydrates	17 g
of which sugars	6,3 g
Fibre	3 g
Protein	2,7 g
Salt	0,3 g
Vitamin B1	0,06 mg
Iron	0,7 mg

Instant oatmeal organic 35g x 30

Wafer-thin, instantly soluble whole grain oat flakes for breakfast, after exercise or as a snack between meals. Simply stir into hot liquid to get a delicious porridge.

Rich in fiber

Product details

Ingredients

Whole grain OAT flakes 99%, salt. No added sugar.

Nutritional content (100 g)


Energy kJ	1550 kJ
Energy kcal	370 kcal
Fat	8 g
of which saturates	1,6 g
Carbohydrates	55 g
of which sugars	1,2 g
Fibre	11 g
Protein	14 g
Salt	0,9 g

One serving (35 g) contains


Energy kJ	540 kJ
Energy kcal	130 kcal
Fat	2,8 g
of which saturates	0,6 g
Carbohydrates	19 g
of which sugars	0,4 g
Fibre	3,8 g
Protein	4,9 g
Salt	0,32 g

Instant oatmeal white chocolate-strawberry 35g x 30

Looks like fresh country innocence, but melts wickedly in the mouth. The perfect little snack for between meals.

Rich in fiber

Product details

Ingredients

Wholegrain OAT flakes (71%), white chocolate 13% (sugar, MILKpowder, whey powder, cream powder, cocoa mass, cocoa butter, cocoa powder, SOYlecithin, vanilla flavour), sugar, strawberry product 2,5% (sugar, strawberry, maize starch), dried strawberry (2%), salt.

Nutritional content (100 g)


Energy kJ	1660 kJ
Energy kcal	390 kcal
Fat	9 g
of which saturates	3,5 g
Carbohydrates	63 g
of which sugars	18 g
Fibre	7 g
Protein	12 g
Salt	0,9 g
Magnesium	120 mg
Iron	3,3 mg
Zinc	2,5 mg

One serving (35 g) contains


Energy kJ	580 kJ
Energy kcal	140 kcal
Fat	3,2 g
of which saturates	1,2 g
Carbohydrates	22 g
of which sugars	6,3 g
Fibre	2,5 g
Protein	4,2 g
Salt	0,32 g
Magnesium	42 mg
Iron	1,2 mg
Zinc	0,88 mg

Instant oatmeal dark chocolate-raspberry 35g x 30

Dark chocolate meets fresh raspberry – it can only be a Nordic oatmeal, the quick and easy solution for breakfast. Great for when you’re on the go.

Rich in fiber

Product details

Ingredients

Wholegrain OAT flakes (77%), dark chocolate 12,5% (sugar, cocoa mass, cocoa butter, emulsifier (sunflower lecithin), vanilla flavour), vanillasugar, dried raspberry (3,5%), sugar, salt.

Nutritional content (100 g)


Energy kJ	1580 kJ
Energy kcal	380 kcal
Fat	9,4 g
of which saturates	2,4 g
Carbohydrates	57 g
of which sugars	15 g
Fibre	10 g
Protein	11 g
Salt	0,7 g
Vitamin B1	0,31 mg
Magnesium	100 mg
Iron	3,9 mg

One serving (35 g) contains


Energy kJ	550 kJ
Energy kcal	130 kcal
Fat	3,3 g
of which saturates	0,8 g
Carbohydrates	20 g
of which sugars	5,3 g
Fibre	3,5 g
Protein	3,9 g
Salt	0,25 g
Vitamin B1	0,11 mg
Magnesium	35 mg
Iron	1,4 mg

Instant oatmeal apple-blueberry-raspberry 35g x 30

This is the taste of the Arctic summer – fresh and healthy. In handy single-serving packages for any time.

Rich in fiber

Product details

Ingredients

Whole grain OAT flakes (79%), dried apple (8%), sugar, dried blueberry 3,4% (blueberry, glucose syrup, thickening agent ( E 401)), dried raspberry (1,5%), salt.

Nutritional content (100 g)


Energy kJ	1530 kJ
Energy kcal	370 kcal
Fat	6,5 g
of which saturates	1,3 g
Carbohydrates	60 g
of which sugars	16 g
Fibre	11 g
Protein	11 g
Salt	1,2 g
Vitamin B1	0,3 mg
Magnesium	103 mg
Iron	4 mg

One serving (35 g) contains


Energy kJ	540 kJ
Energy kcal	130 kcal
Fat	2,3 g
of which saturates	0,5 g
Carbohydrates	21 g
of which sugars	5,6 g
Fibre	3,7 g
Protein	3,8 g
Salt	0,4 g
Vitamin B1	0,1 mg
Magnesium	36 mg
Iron	1,4 mg

Jumbo Oats 600g

Extra-large oat flakes for extra-large taste – on their own as a smooth porridge, with berries in muesli or as an ingredient for baking flapjacks. The possibilities are endless.

Rich in fiber

Product details

Ingredients

Whole grain OAT

Nutritional content (100 g)


Energy kJ	1550 kJ
Energy kcal	370 kcal
Fat	8 g
of which saturates	1,6 g
Carbohydrates	55 g
of which sugars	1,2 g
Fibre	11 g
Protein	14 g
Salt	0 g
Vitamin B1	0,4 mg
Magnesium	131 mg
Iron	5,1 mg
Zinc	3,2 mg

One serving (40 g) contains


Energy kJ	620 kJ
Energy kcal	150 kcal
Fat	3,2 g
of which saturates	0,6 g
Carbohydrates	22 g
of which sugars	0,5 g
Fibre	4,4 g
Protein	5,6 g
Salt	0 g
Vitamin B1	0,2 mg
Magnesium	52 mg
Iron	2 mg
Zinc	1,3 mg

Instant oat flakes 500g

Melt-in-the-mouth oat flakes – golden yellow in colour and slightly nutty in taste. The perfect base to conjure up a traditional porridge in just 1 minute or delicious muesli with fresh fruit.

Rich in fiber

Product details

Ingredients

Whole grain OAT flakes